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Organic Smoked Ham (Nitrite-free)
Nutrient Value Gram Weight 100.00 g Calories 112.71 kcal Calories from Fat 27.43 kcal Calories from SatFat 9.49 kcal Protein 17.78 g Carbohydrates 0.12 g Dietary Fiber 0.00 g Total Sugars 0.00 g Fat 3.05 g Saturated Fat 1.05 g Mono Fat 1.37 g Poly Fat 0.33 g Trans Fatty Acid 0.00 g Cholesterol 73.89 mg Vitamin A - RE 1.85 mcg Vitamin C 0.83 mg Calcium 6.41 mg Iron 0.94 mg Potassium 341.03 mg Sodium 283.92 mg
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May we all eat and live well, with gratitude |
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